Elderly Health

Making these changes can significantly impact your overall anxiety levels and improve your quality of life.

Alternatives to Xanax for Anxiety Management While Xanax is effective, it’s not the only option available. Other medications, such as selective serotonin reuptake inhibitors (SSRIs) and counseling therapies like cognitive-behavioral therapy (CBT), can also be highly effective in managing anxiety. Combining Xanax with other treatments often yields the best results. Discuss with your healthcare provider […]