basketball shot returner

Inside the Workouts of Elite Shooters: How a Basketball Shot Returner Separates Pros from Amateurs

Shooting is the great equal in basketball. No matter how athletic or physically dominant a player is, a player who consistently knocks down shots is what separates the good from the great. Natural talent is trumped by countless hours spent perfecting one’s form, learning muscle memory, and enhancing technique, which is combined with great practice. […]