5 Ways To Celebrate A Loved Ones Sober Anniversary

Reading offers a great way to learn about yourself and the world around you, but it’s also a lot of fun, a beautiful escape that can take you to new worlds. Think of what you like and then explore books in that genre. Whether you’re interested in romance, sci-fi, or even war history, there are books for you that you truly won’t be able to put down.

Do Drop By AA (or our lifetime alumni group)

Items that your loved one sees or uses on a day-to-day basis can serve as a regular reminder of the success they’ve achieved. Studies show relapses start with improper self-care, whether psychological, physiological, or spiritual.2 To preserve your sobriety, perform an act of self-care. To express gratitude, take a moment to thank your therapist, loved ones, and yourself. Remember to take your chip to genuinely mark this special occasion.

Fun Things to Do Without Alcohol

It’s easy to forget to make time for yourself, especially when you’re working on your sobriety every day. Taking a day for self-care, whether it’s staying in with a movie, taking a bubble bath, or heading to the spa, can do wonders in helping you feel fresh and determined the next day. Finding ways to celebrate your successes sobriety gifts in recovery is essential to keep up your motivation and positivity. Every day you stay sober is an achievement, and taking time to recognize your hard work and how far you’ve come is a great way to remind yourself what it’s all for.

• Invite your guests to bring their favorites and discuss the experience together.
• This is something you can do solo or with friends (even virtually!), and what you make is up to you.
• Be proud of your achievements, and share them with someone special.
• Taking a class can be a great way to have sober fun in recovery while learning something new and feeling great about yourself.

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These commemorative events can mark sobriety of 100 days, 300 days, a year or any time period that is relevant to you and your life. There are no hard-and-fast rules for celebrating a soberversary. Instead, you should find a method for celebrating these occasions in ways that support your recovery and commemorate your journey out of alcoholism and addiction.

Odds are, it’ll get you in the spirit of the season, and bring back fond memories. At Ria, we offer weekly meetings with certified counselors to help members stay on track and build skills for long-term change. I have been doing the sessions for the last few weeks and it has been a life changer experience. They will educate you on ABC Medication, breathing technique and nutrition. People love having a tangible goal to work towards, especially if reaching that goal means there will be a celebration.